Mental Health and Foundational Academic Behaviours: Pieces of the Academic Success Puzzle

Meg Kapil
, Ramin Rostampour
, Allyson Hadwin
, Mariel Miller
, Stuart MacDonald

Abstract

The interplay between mental health and academic behaviours has been understudied. This study examined the relationship between foundational academic behaviours (e.g., attending class and meeting assignment deadlines), student mental health and well-being, and academic performance. Participants consisted of 229 students (52.6% female) who participated in a first-year introductory learning-to-learn course. Findings from structural equation modelling indicated: (a) higher levels of foundational academic behaviours predicted higher GPA, (b) higher levels of emotional well-being predicted higher levels of foundational academic behaviours and higher GPA, and (c) foundational academic behaviours mediated the relationship between emotional well-being and GPA. Findings affirm the integral role of mental health in academic performance and highlight the mediating role of foundational academic behaviours in this relationship. The association between emotional well-being and foundational academic behaviours underscores the multifaceted nature of academic performance and the importance of considering both mental health and foundational academic behaviours in academic success. Findings from this study suggest that managing behaviours that facilitate engagement in academic tasks, and mental health as a potential internal condition for learning, are both important pieces to the academic success puzzle.

Metrics

Metrics Loading ...

Published

2025-05-29


Keywords

mental health, emotional well-being, foundational academic behaviours, academic success, self-regulated learning



Section

Articles



License

Copyright in the article is vested with the Author under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International CC BY-NC-ND 4.0 license.

Authors who publish with this journal agree to the following terms:

  1. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
  3. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).

How to Cite

Kapil, M., Rostampour, R., Hadwin, A., Miller, M., & MacDonald, S. (2025). Mental Health and Foundational Academic Behaviours: Pieces of the Academic Success Puzzle. Canadian Journal of Higher Education, 55(2), 75–93. https://doi.org/10.47678/cjhe.v55i2.190351